Tara Lal

Tara has a degree in Physiotherapy as well as an honors degree in Physiology. She is experienced in the treatment and rehabilitation of sports injuries having worked as the on field physiotherapist for Rugby Union teams for many years. She is currently the physiotherapist for the NSW Fire Brigade rugby team. Tara also has a particular interest in the treatment and rehabilitation of chronic back and neck pain using postural analysis, core stability and specific exercise as part of a holistic approach to rehabilitation. She has several years experience teaching exercise classes for clients with chronic spinal pain. Tara is also a qualified personal trainer and competes nationally in surf boat rowing. She concurrently works as a firefighter with the NSW Fire Brigade and works part time for Sydney Physiotherapy