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Spinal Rehabilitation

  • Poor or incorrect postural alignment can often lead to musculoskeletal pain and therefore reduced sporting performance
     
  • Correcting these movement patterns and tissue adaptations will not only alleviate mechanical musculoskeletal pain, but correction can prevent them
     
  • Patients at Sydney Physiotherapy are taught to assume responsibility for their pain problems rather than depend on drugs and manual therapy to alleviate their symptoms
     
  • Patients are equipped with specific exercises on an individualised basis to strengthen that ‘weak link’ which often leads to pain
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With the recent explosion in popularity of Pilates exercise programs terms such as core stability have begun to pass...

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