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Video Analysis

  • Does your foot problem stop you running?
     
  • Does your shoulder problem prevent you from swimming?
     
  • Video analysis can provide that clue as to why?
     
  • Are you a heel striker runner?
     
  • Can you effectively bilaterally breathe in the pool?
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With the recent explosion in popularity of Pilates exercise programs terms such as core stability have begun to pass...
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